3d Model Of Chicken Pox

Organic Fruit Snacks for Kids: Oranges and Pomegranate

This recipe is a real bomb of vitamin C, contains almost twice the recommended level of intake (RDAs) for the child, and is a great ally against the cold of late winter.

Serves 4 • 4 oranges

• 30 g sugar • 20 g of peeled pistachios
• 20 g pine nuts
• A few pomegranate seeds

Preparation

live in Peel oranges and cut into slices and arrange on a platter. Chop the pine nuts and pistachios, keeping some aside for garnishing. Pour oranges on sugar and garnish Sprinkle with pomegranate seeds, pine nuts, pistachios and chopped tomatoes whole. Serve.

145 Kcal

Nutritional information per serving Calories
	Carbohydrates 21 g
	Protein 4 g
	g fat	6
Fibre	g	3
Football		87 mg

Altri nutrienti
	Vitamin A 116 mcg
	mg Vitamin C 80

Antiossidanti:

• Arance : Vitamin C, flavonoid
• Pinole Pistacchi and Vitamin E

; ; ;

• Pomegranate The juice is rich in polyphenols ellagic acid in particular

Source: Nutritional Education Grana Padano

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